acupuncture Gainesville

Can Menstrual Cramps be Relieved by Acupuncture?

Menstrual cramps, which is medically termed as dysmenorrhea, affects an astounding  95 percent of women who have monthly periods, according to the journal Human Reproductive Update. Also known as period pain, this level of discomfort varies from the annoying to severely painful, which could disrupt a woman’s activities. 

The causes of menstrual cramps are different with every woman. Some may experience this pain without any underlying conditions while others have dysmenorrhea due to health issues like endometriosis, uterine fibroids, or pelvic inflammatory disease

Get Relief from Menstrual Cramps Through Acupuncture in Gainesville

A few ways of getting relief from menstrual cramps include taking pain medications, using hormonal birth control pills, exercises, a hot bath, or rest. If your menstrual cramps happen every monthly period and can interfere with work, social activities and daily routines, then a visit to our acupuncturist in Gainesville might help.

In fact, there are already several scientific studies that recognize the benefits of acupuncture in relieving menstrual cramps.

Findings from a study conducted by Obstetrics and Gynaecology experts in Australia revealed that acupuncture can significantly reduce menstrual pain in women who have undergone the traditional Chinese medicine procedure over three menstrual cycles. Another study in the journal of Medicine suggested that acupuncture may help with relieving menstrual pain more effectively than taking NSAIDs.

Benefits of Acupuncture for Menstrual Cramps 

One of the best reasons for undergoing acupuncture for menstrual cramp relief is the absence of unwanted side effects that usually arise from other types of treatment. Our skilled acupuncturist in Gainesville may also help the patient find the actual cause of why the pain keeps coming back and then treat this as well, apart from simply treating the symptoms. 

This traditional Chinese medicine also works to:

  • Promote optimal blood flow in a woman’s reproductive organs
  • Improve hormonal imbalance 
  • Eliminate the pathogens that bring disharmony in the person’s body and mind
  • Relieve the stressors in the body by releasing natural chemicals called endorphins 
  • Minimize inflammation, which is known to be one of the symptomatic causes of period pain 

Consistent and regular acupuncture for menstrual cramps may also take away the fatigue and hormonal acne that manifest during a woman’s menstrual cycle. It may also regulate sleep and alleviate mood swings as the body and mind’s energy reconnect. 

At best, women with severe menstrual cramps might see the results of acupuncture if this is done weekly in the first few months. Over time, the patient will experience a more regular cycle and better menstrual flow, along with the absence of period pain.

Treat your menstrual cramps with acupuncture in Gainesville

If you are considering an acupuncture treatment and don’t know where to start or what to expect, our trained and friendly acupuncturist in Guan Acupuncture, Gainesville, Florida can help you ease your anxiety and answer all of your questions.

Talk to our world-class acupuncturist to get the best assessment and acupuncture options for your health needs. For more information, please Contact Us or call us at (352) 353-0288.


The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.


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