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acupuncture Gainesville Fl

Health and Lifestyle Tips to Maximize the Benefits of Acupuncture

Much more than inserting hair-thin needles to specific areas in the body, acupuncture in Gainesville Fl is a healing procedure that has been imbibed in Asian culture for more than 2,500 years. It has been commonly used to diagnose, treat or prevent diseases, as well as improve a person’s health.  Acupuncture corrects and restores the …

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acupuncture Gainesville

Can’t Sleep? Find Out How Acupuncture Helps Relieve Insomnia

For centuries, the ancient Chinese healers have been using acupuncture to treat many types of health and wellness issues, including a sleep problem like insomnia. In Western countries, the use of this traditional Chinese medicine is slowly gaining ground and there have been some studies done to determine its effectiveness. According to Sleep.Org, acupuncture has …

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acupuncture Gainesville

Can Menstrual Cramps be Relieved by Acupuncture?

Menstrual cramps, which is medically termed as dysmenorrhea, affects an astounding  95 percent of women who have monthly periods, according to the journal Human Reproductive Update. Also known as period pain, this level of discomfort varies from the annoying to severely painful, which could disrupt a woman’s activities.  The causes of menstrual cramps are different …

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pt in Gainesville for athletes

4 Ways That Physical Therapy Helps Athletes

Professional or varsity-level athletes who train and participate in games regularly put immense strain on their body because of the demand in physical activities. These impact their joints and muscles, which also affects their agility, speed, strength and overall performance as an athlete. While doing regular physical activities can be good for their health and …

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Acupuncture for migraine Gainesville

Is Migraine Limiting Your Productivity? Try Acupuncture

Acupuncture, an ancient Chinese medicine practice, based on inserting thin needles to the body’s pressure points to relieve pain and treat other conditions, such as migraine. While Western medicine has been skeptical about the effects of acupuncture before, a lot has changed in the perception of this treatment option following clinical trials done in the …

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