acupuncture for weight loss

Pros and Cons of Acupuncture for Weight Loss

Acupuncture is a form of Traditional Chinese Medicine that has gained popularity in Western culture because of its excellent benefits. It involves the insertion of thin needles into specific acupoints on the body. These points lie along meridians, the paths through which “qi” or energy flows. The goal of acupuncture is to balance the flow of energy in the body, consequently relieving the patients of their discomfort and illness.

What are the benefits of acupuncture?

Acupuncture has been a popular form of treatment for those who want to relax and relieve stress. Importantly, it can also be used as an alternative way to lose weight.

In fact, a 2018 study has concluded that acupuncture is an effective treatment against obesity, as it helps regulate certain hormones and chemicals. It even yielded better results than diet and exercise.

acupuncture for weight loss - best acupuncturist gainesville

Obesity as an epidemic: How can acupuncture help?

Obesity has been a public health concern in the U.S. This lifestyle disease affects around 34% of adults in the country and 20% of children and teens. Being obese or overweight may not only hurt your self-image; it also puts you at a higher risk for developing chronic health conditions such as heart disease, diabetes, and stroke.

Traditional Chinese Medicine believes that weight gain is caused by an imbalance in the functioning of the following organs:

  • The endocrine system, most especially the thyroid glands
  • Kidney
  • Liver
  • Spleen

Acupuncture for weight loss triggers the acupoints related to these organs to stimulate the flow of “qi” and restore balance. The desired benefits include:

  • Improved metabolism
  • Decreased stress
  • Suppressed appetite

What are the pros of acupuncture for weight loss?

Boosts energy

One of the primary reasons why people become overweight is lack of physical activity. This can be caused by physical or mental limitations.

Patients who undergo acupuncture feel revitalized after each session as the therapy can reduce physical and mental stress. Being energized is crucial when living an active lifestyle, which is an essential ingredient in losing weight.

All-natural medicine

Acupuncture is one of our natural medicine services in Gainesville, Fl. It is a natural way of healing the body and mind, so it has little to no side effects. The idea of inserting needles into your skin might seem scary at first, but there is nothing to fear. The process is painless and extremely safe in the hands of an experienced and trained acupuncturist.

Can be used alongside other treatments

If you are already having medical treatments to lose your extra weight, getting an acupuncture treatment can increase its effects.

Can relieve obesity-associated conditions

Patients who are obese may suffer from associated problems such as neck pain, back pain, and knee pain. This is because the excess weight is putting too much stress on the body. When you get acupuncture for weight loss, you can mention these concerns to our acupuncturist. She can stimulate the specific points related to the problem area, letting you enjoy two benefits in one session.

acupuncture for weight loss - acupuncturist gainesville

What are the cons of acupuncture for weight loss?

Risk for infection

Getting an infection during an acupuncture treatment is rare, but not unheard of. To prevent this from happening, make sure that you get treatment only from an experienced and qualified acupuncturist.

Takes time for results to show

Losing weight itself takes time, and the length of time depends on the person. Obesity itself is caused by multiple factors, including physical, mental, and environmental.

The desired results may take some time to show, but with a commitment to the treatment and proper lifestyle, acupuncture can prove to be a safe and pain-free way to lose weight.

If you want to get acupuncture in Gainesville, Fl, consider Guan Acupuncture

Guan Physical Therapy and Acupuncture Clinic offers physiotherapy and Chinese Medicine in Gainesville, Fl. Our goal is to help you not only lose weight, but also become pain-free in a natural and safe way. Our services help you heal without the need for pain medications, injections, or further surgery. At our clinic, we ensure that all needles are sterile, and the area is clean to prevent infection.

If you are interested in an appointment or have questions, contact us

  • office: (352) 353-0288
  • fax: (352) 559-8808
  • 13577 NW 2nd Lane, Suite 10, Jonesville, FL 32669


The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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