Stress is the body’s reaction to potentially harmful situations – whether they’re real or perceived. When you feel threatened, your body responds with a chemical reaction that gives you the strength to resist or run away. This is commonly known as “fight-or-flight,” or the stress response. During this stress response, your heart rate increases, breathing …
Can acupuncture treat stress, anxiety, and depression? Read More »
Much more than inserting hair-thin needles to specific areas in the body, acupuncture in Gainesville Fl is a healing procedure that has been imbibed in Asian culture for more than 2,500 years. It has been commonly used to diagnose, treat or prevent diseases, as well as improve a person’s health. Acupuncture corrects and restores the …
Health and Lifestyle Tips to Maximize the Benefits of Acupuncture Read More »
For centuries, the ancient Chinese healers have been using acupuncture to treat many types of health and wellness issues, including a sleep problem like insomnia. In Western countries, the use of this traditional Chinese medicine is slowly gaining ground and there have been some studies done to determine its effectiveness. According to Sleep.Org, acupuncture has …
Can’t Sleep? Find Out How Acupuncture Helps Relieve Insomnia Read More »
